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Sunflower Seeds-Organic

Sunflower Seeds-Organic
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Sunflower seeds are more commonly eaten as a healthy snack than as part of a meal. They can also be used as garnishes or ingredients in various recipes.
In addition to linoleic acid (an essential fatty acid), sunflower seeds are also an excellent source of dietary fiber, protein, Vitamin E, B Vitamins, and minerals such as potassium, magnesium, iron, phosphorus, selenium, calcium and zinc. Additionally, they are rich in cholesterol-lowering phytosterols.
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DISCLAIMER: This site and all material on it is provided for information only and not to be construed as medical advice or instruction. No action or inaction should be taken based on any site content rather viewers should themselves consult with appropriate health professionals on any matter relating to their health and well-being. All material is posted in good faith and we do not accept responsibility for errors or omissions.

Copyright © 2012     Leigh O'Brien, Ulladulla, NSW, Australia
Email: support@apricotkerneloilaustralia.com.au     Leigh:  0427 107 178